) It’s similar to the old WW point system, “PointsPlus,” but now includes about 200 healthy “free,” zero-point foods including fruits and vegetables. The following fruits and veggies still have points: Avocados, Cassava/Yuca, Olives, Parsnips, Potatoes, Sweet Potatoes, Yams, Vegetable Flours … We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This is so good, it almost tastes like candy, but it’s actually filled with healthy goodness and, of course, zero points. You can still enjoy your favorite egg, yogurt, chicken, fish, and beans without worries over the points being high. If you’ve tried out the WW App but still haven’t found a low point total recipe or meal … Fruits, Vegetables, and Lean Proteins; PURPLE: Consists of a lower smart points budget, but contains 300+ zero point foods. The new My WW Green Plan is most similar to the former Weight Watchers Beyond the Scale plan and launched November 11, 2019.. On this plan, there are fewer zero point foods and the list includes mostly fruits and vegetables.. I still lose weight when I don't track as much but when I track my fiber and sugar intake I lose faster and keep it off longer. https://keepingonpoint.com/2018/03/21/20-zero-point-recipes-weight-watchers , you've got a personalized amount of SmartPoints® to spend on any food you choose, and 200+ foods that are zero. Blue guides you toward a list of foods that form the basis of healthy eating habits, with a moderate SmartPoints Budget that you can spend on other foods you love. I have to track my sugar intake as well to avoid plateaus. How will the new WW Program work better for you? Most non starchy vegetables are zero SmartPoints on the Blue plan. 300 Zero Point Foods. This Zero Point Turkey Chili is one of the most popular recipes on my website with good reason – it's filling and delicious. Specifically, here are some of zero points foods. Lunch – WW Zero Point Turkey Chili, apple. Boneless skinless turkey breast. Each plan allows you to build meals and snacks around Zero Point Foods. Applebee’s. Share: Previous Jump Start Your Weight Loss {Free Weight Loss Challenge} Next How to Make Hard Boiled Eggs in the Oven. ZERO! Chicken breast or tenderloin (skinless, … MyWW Green 6 points, MyWW Blue 0 … I'm a huge fan of zero point foods because they encourage you to choose healthier options on a day to day basis. Green allows 100 Zero Point Foods; Blue allows 200 Zero Point Foods Green is like the original PointsPlus as it has a short zero point foods list as compared to Blue and Purple. There is a minimum daily allowance of 23 points, which will adjust up based on weight, lifestyle, and activity. If you’re new to myWW and are choosing the Blue Plan for the very first time, let's discuss some of the key points for you to know. https://www.weightwatchers.com/.../myww/blue/recipes-with-zeropoint-foods The idea behind zero-point foods is that it is difficult to overeat them. Some of my favorite Weight Watchers Zero Blue Point recipes are Calabacitas Tacos, Banana Pancakes, and Buffalo Cauliflower Bites. Vegetables are rarely overeaten and are loaded with vitamins and nutrients that most Americans do not eat enough of. I have a great list assembled of 1 point snack ideas for the WW Blue plan. Click here to get a free printable list of the MyWW PURPLE 300 Zero Point Foods. Eat until you feel full, not stuffed. With the Purple plan you get a smaller amount of daily SmartPoints. Use this 3-day zero point meal plan when you want to eat only zero point foods (Blue, Purple) or low points (Green) for a few days. Zero Point Snack Food List. Copyright ©2021, My Crazy Good Life. Zero point foods are one of the best parts of the WW program. The best feature of WW (Weight Watchers) new MyWW point system is probably the free, ZeroPoint™ foods you can enjoy guilt-free. Your guide to Blue The Blue Plan includes fruits, vegetables, lean animal and plant-based protein sources like chicken, turkey, eggs, tofu, lentils, beans, and yogurt. Blue was previously called "Freestyle Smart Points". 300 Zero Point Foods (vs 200 for Freestyle/Blue vs 100 for Green Plan) Rollover SmartPoints; Weeklies; FitPoints; Click HERE to download! However, dried fruits or veggies do need to be tracked. Just know that pairing these items with zero point foods … In the WW app, the system will give you a blue dot for the day if you are within a 10 point range of your daily points. All fish and shellfish (this doesn’t include smoked or dried fish) What cereal has the least weight watchers points? For me, carb counting is critical. Watch your zero point foods. The Blue Plan includes fruits, vegetables, lean animal and plant-based protein sources like chicken, turkey, eggs, tofu, lentils, beans, and yogurt. If you do find that you have eaten the lion's share you will find that these foods are a … On myWW+, you've got a personalized amount of SmartPoints® to spend on any food you choose, and 200+ foods that are zero. Chicken breast, ground 98% fat-free. Justyn's Journey "Join The Journey" What I eat in a day to lose weight. There are now 3 Weight Watchers Zero Point Food Lists to choose from. First of all, if you currently follow the Weight Watchers Freestyle system, don’t panic! Plus you can now enjoy sweet corn and peas for free. Weight Watchers 3-Day Zero Points Meal Plan – Use this 3-day zero point meal plan when you want to eat only zero point foods (Blue, Purple) or low points (Green) for a few days. https://keepingonpoint.com/2018/03/21/20-zero-point-recipes-weight-watchers Each plan allows you to build meals and snacks around Zero Point Foods. 42 delicious recipes to get you started with, What to eat when you're out of SmartPoints. Quick TIP: If you wish to calculate Weight Watchers point 1 snacks for the foods that you desire to eat and don’t have the WW App or subscription, then you can use the Weight Watchers smart points calculator. With Weight Watchers new Freestyle program, a LOT of foods (200 in fact!) Weight Watchers Blue Plan Menu based on a 23 SmartPoint day Are Eggs and Nonfat Greek Yogurt Still Zero Points? Here is a list of all of the 300 zero-point foods on the Purple Plan. Turkey Chorizo Breakfast Casserole with Eggs, How to Cook Whole Spaghetti Squash in the Instant Pot, Weight Watchers Egg Roll In A Bowl | Zero Point Dinner, Vegetarian Portobello Mushroom Fajitas with Homemade Seasonings, Weight Watchers Zero Point Lunch and Dinner Recipes, Easy Egg Scrambles | Just Crack an Egg Copycat Recipe, Homemade Rotisserie Chicken Cooked Five Ways, Chicken Gyro Bowl with Homemade Tzatziki (VIDEO), Healthy Red Enchilada Sauce Recipe (VIDEO), Instant Pot Lentil Tacos | Vegan Taco Recipe. On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of SmartPoints to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins. Grab the list here! We decided that we just had to add one more recipe to keep eggs from being the focal point of this article. It is possible to keep snacks to only 1 point if you are following the WW Blue plan. The reason these apple butter overnight oats are only 5 points on Purple, but higher on Blue and Green, is that oatmeal is a zero point food on this plan. Zero Point Foods (Complete List) With Weight Watchers new Freestyle program, a LOT of foods (200 in fact!) Crack Chicken Pasta Salad: Serve Warm or Cold! No sign up required! These points will be matched with the shortest zero points foods list consisting only of certain fruits and vegetables. The list of Zero Point Vegetables is almost as long. Yes! At the bottom of the list is a PDF of the list that you can print off if you like! The WW Freestyle program has introduced a new list of Zero-Point Foods that make it easier to stay on track and lose weight. As a WW member, you never have to go hungry! ZeroPoint Proteins. Here’s the list of foods I include that are zero points, low carb and keto diet friendly. This helps to ensure that you're getting a variety of nutrients into your diet and maximizes your weight loss. I have also found that I don't plateau as often. You now have 3 options to choose from – Green, Blue and Purple. The goal should be to eat a balance of zero point foods as well as food with point values. https://mycrazygoodlife.com/weight-watchers-zero-point-breakfast-recipes MyWW Blue – 0 point per serving, MyWW Green – … Enjoy these delicious foods while you lose weight. A few additional notes on the myWW Blue Plan: Roasted or baked zero points foods will remain zero points (but count any additional items like oils). Tyson Blackened Chicken Strips (3 oz for ZERO points) Cilantro Lime Shrimp (ZERO points) Crepini Egg Thins (ZERO points) Cauliflower Rice Packs (not frozen, ZERO points per pouch) **Again, don’t forget all of the ZERO-point foods like chicken, shrimp, fruits, veggies, etc. ) It’s similar to the old WW point system, “PointsPlus,” but now includes about 200 healthy “free,” zero-point foods including fruits and vegetables. Click here for an overview of the MyWW Weight Watchers program for 2020 and to decide which plan is right for you. Oatmeal is 4 points for 1/2 cup on Green and Blue, which raises the point value of this breakfast. The My WW Blue plan, formerly known as Freestyle, is the exact same Freestyle plan that most people have been using for the last couple years. 0 Blue Points 0 Purple Points 1-5 Green Plan Points November 22 | Leave a comment, 0 Blue Points 0 Purple Points 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb November 18 | 8 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points October 29 | 16 Comments, 0 Blue Points 1-5 Green Plan Points September 22 | 1 Comment, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Dairy Free Gluten Free Instant Pot Recipes Low Carb Quick September 1 | 9 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points March 27 | 12 Comments, 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 3 Blue Plan Points March 26 | 21 Comments, 21 Day Fix Cooking Tips Dairy Free Egg Free Low Carb March 22 | 5 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points March 19 | 13 Comments, 0 Blue Points 0 Purple Points 6-10 Green Plan Points Gluten Free Low Carb THM-FP January 20 | 56 Comments, 0 Blue Points 0 Purple Points 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points December 28 | 1 Comment, 0 Blue Points 0 Purple Points 21 Day Fix Dairy Free Egg Free Gluten Free Low Carb Nutrition Quick October 21 | 5 Comments, 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Dairy Free Gluten Free Low Carb Quick THM Crossover THM-E THM-S July 30 | 22 Comments, 0 Blue Points 0 Purple Points 21 Day Fix Dairy Free Egg Free Gluten Free Nutrition June 18 | 17 Comments, 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb June 3 | 3 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Crock Pot Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-E March 26 | 18 Comments, 0 Blue Points 0 Purple Points 21 Day Fix Dairy Free Egg Free Gluten Free February 27 | 1 Comment, 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes September 24 | 9 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix THM-E Wonder Whip Recipes September 17 | 2 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix THM-E Wonder Whip Recipes September 11 | 8 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Low Carb Quick THM-E Wonder Whip Recipes September 7 | 2 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick August 14 | 4 Comments, 0 Blue Points 0 Purple Points 1-5 Blue Plan Points Recipes 21 Day Fix Gluten Free THM-E Wonder Whip Recipes August 6 | 5 Comments, 0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Dairy Free Egg Free Gluten Free Quick August 5 | 10 Comments. However, the daily points allowance for the Green plan is higher than the other two plans, starting at 30 SmartPoints per day and going up from … Please remember that these lists are for information purposes only. In addition to all the zero point food categories offered on the Blue plan, the Purple plan adds potatoes, whole wheat pasta and certain veggie pastas (like chickpea pasta), brown rice, oats, and other grains like barley, quinoa, and farro to the zero point foods list. With WW: Weight Watchers Reimagined, every food is assigned a point value based on four criteria: calories, protein, sugar, and saturated fat. ZeroPoint Foods. Blue gives you a huge variety of zero point foods while at the same time giving you enough daily points to eat out or enjoy a few treats or processed foods. To get the full recipe click on the link below each image. What are Weight Watchers free foods? Cranberry Turkey Lettuce Wraps | Perfect for Leftovers! A quick, flavoursome and filling Weight Watchers dinner recipe. Click here to download the free printable download of the 300 zero point foods with the PURPLE plan. What are list of weight watchers foods and their points free foods? This is one question that has already been asked dozens of times in groups. As an Amazon Associate I earn from qualifying purchases. The reason these apple butter overnight oats are only 5 points on Purple, but higher on Blue and Green, is that oatmeal is a zero point food on this plan. 116. Protein options include: Eggs – usually I hard boil a pot full on a Sunday to enjoy through the week. 12 delicious, filling Zero Point/Low Point recipes like Turkey Chili, Salsa Chicken, Vegetable Soup, Ranch Vegetable Dip and even Chocolate Banana Pudding. BEANS & LEGUMES Adzuki beans Alfalfa sprouts Bean sprouts Black beans Black-eyed peas Cannellini beans Chickpeas Edamame Fava beans Great Northern beans Zero Points Foods on Blue. Boneless skinless turkey bosom. With the MyWW Blue plan, the daily points are less than the green plan with a minimun of 23 daily points. Do I Have to Count Portions on Zero Point Foods? List of Smart Restaurant & Fast Food Choices on the MyWW Blue plan! Zero Points Freestyle, Blue, and Purple – Day 1 Breakfast – 3 eggs, scrambled and served with salsa. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. INGREDIENTS: There are now 3 Weight Watchers Zero Point Food Lists to choose from. The rest of the ingredients are zero points. As with any food, however, just because it’s zero points, that doesn’t mean you should overeat. Some starchy vegetables such as corn, parsnips and split peas are zero SmartPoints. WATCH YOUR ZERO POINT FOODS. First of all, you’ll get a list of over 200 foods that count for zero points. Spicy Mexican Corn Dip: The BEST Appetizer! Low Point Cereals with Carb Counts. Lastly, the "Simply Filling" plan has been revived as purple. Here are some of the list highlights. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Eat until you feel full, not stuffed. Here are some of the list highlights. Click here to get a free printable list of the MyWW GREEN 100 Zero Point Foods. You could also make zero point devilled eggs or egg mayo by mixing zero point yoghurt into your snack, instead of mayo. On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of SmartPoints to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins. We also use the Weight Watchers to create our list if point 1 foods— where we directly picked snacks that the website displays as WW 1 point foods. 1 POINT SNACK IDEAS FOR WW BLUE PLAN. It is also zero points on the myWW Blue & Purple plans. It is 4 SmartPoints on the myWW Green plan. 300 Zero Point Foods. Breakfast– 3 eggs, scrambled and served with salsa. 200+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, skinless chicken breast, skinless turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, and non-fat plain yogourt. Costco Weight Watchers Zero Point Foods. Source: Weight Watchers Green Plan. In addition to all the zero point food categories offered on the Blue plan, the Purple plan adds potatoes, whole wheat pasta and certain veggie pastas (like chickpea pasta), brown rice, oats, and other grains like barley, quinoa, and farro to the zero point foods list. The new myWW program has 3 plan options, Green, Blue (FreeStyle), and Purple, each with 100+ ZeroPoint ™ proteins, fruits, and vegetables. Boneless skinless chicken bosom. All the foods you … Thin sliced deli turkey breast. Because of the … Use these foods to make delicious soups, dinners, breakfasts, and even desserts. The best feature of WW (Weight Watchers) new MyWW point system is probably the free, ZeroPoint™ foods you can enjoy guilt-free. Zero Points Foods on Blue; Boneless skinless malformation. 75 Zero Point Weight Watchers Food Ideas. The MyWW Blue plan has a list of 200+ zero point foods including chicken breast, turkey breast, eggs, fruits, veggies and much more. Click here to download the free printable PDF of 200 zero point foods for the BLUE plan. (As seen below.) The zero point foods on the Purple plan include potatoes, brown rice and whole wheat pasta. But the list is longer so you can fill up with these foods and even have a full meal or snack without using up all your allowance. Some items that fall into the vegetable category did not make the zero point foods list. Zero Points Freestyle, Blue, and Purple – Day 1. It is possible to keep snacks to only 1 point if you are following the WW Blue plan. Whole Wheat Pasta and Grains. WW has given its members an incredibly gift with the 100 (Green), 200 (Blue) and 300 (Purple) zero point foods. In WW Connect (the WW community on the app) people do Blue Dot challenges. Thin sliced deli pigeon breast. Ground lean turkey. I have tried to focus on foods that do have points. I have a great list assembled of 1 point snack ideas for the WW Blue plan. As with any food, however, just because it’s zero points, that doesn’t mean you should overeat. The blue plan will continue with the 200+ zero point foods just like FreeStyle did before. I will include the carbs, calories, and fiber for each in another post. These include, squash, beets, broccoli, cabbage, carrots, cauliflower, eggplant, leeks, turnips, tomatoes & zucchini. All Rights Reserved. Grilled Salmon with Lemon Rosemary Butter. For a full list, consult the official WW site. Potatoes are one of the foods that people can have a hard time with portion control. It is amazing how many zero point foods there are on this list. ZERO! Zero Points Foods on Blue. I will include the carbs, calories, and fiber for each in another post. You can read more about the Weight Watchers Purple Plan here. Homemade Hamburger Helper with Green Chiles, Southwest Egg Roll in a Bowl {with Chipotle Ranch Dressing}, Instant Pot Burrito Bowls with Frozen Chicken, Vegan Pineapple Fried Rice in the Instant Pot, Pumpkin Spice Overnight Oats with Peanut Butter. These Zero Blue Point foods can be eaten without dipping into your SmartPoint allocation, and they're both filling and healthy. Blue guides you toward a list of foods that form the basis of healthy eating habits, with a moderate SmartPoints Budget that you can spend on other foods you love. Whether you're looking for 0 Blue Point meals or recipes with more points, some of my favorites are Weight Watchers Tuscan Chicken Pasta, Starbucks Red Pepper Egg Bites Recipe, and all of my Weight Watchers Chicken Recipes like Crack Chicken. I would like to receive the WW newsletter and be informed about offers and events via e-mail. The 100, 200, and 300 Zero Points Foods Lists. 2 POINT SNACK IDEAS FOR THE WW BLUE PLAN. Blue guides you toward a list of foods that form the basis of healthy eating habits, with a moderate SmartPoints Budget that you can spend on other foods you love. You'll build meals around 200+ ZeroPoint foods including fruits, veggies, and lean proteins, and track other foods that have SmartPoints values. There are so many options for 2 points snacks especially when you take into account zero point food items. This list was updated last on January 12, 2020. Click here to get a free printable list of the MyWW BLUE 200 Zero Point Foods. You'll build meals around 200+ ZeroPoint foods including fruits, veggies, and lean proteins, and track other foods … Ground lean chicken. The blue plan has 200+ zero-point foods. Only non-starchy vegetables and fruits are zero points in the Green Plan. There are over 200 zero point foods including fruits, vegetables, lean proteins, and legumes. Be careful because zero-points doesn't mean zero calories. Remember that zero points foods are not “all-you-can-eat”. If you are looking for smart low point restaurant or fast food options on the MyWW Blue plan, this is your list! Zero Points Foods on Blue. The Blue Plan comes with a minimum of 23 SmartPoints and a maximum of 71 points; paired with twice as many zero points foods. You now have 3 options to choose from – Green, Blue and Purple. But you also get the biggest selection of zero point foods of all the plans. Blue has 200+ ZeroPoint foods (fruits, veggies, and lean proteins) and a moderate SmartPoints Budget. The blue plan has 200+ zero-point foods. Zero point foods are always an option. Slight cut store turkey bosom. On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of SmartPoints to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins. For a full list, consult the official WW site. Use this 3-day zero point meal plan when you want to eat only zero point foods (Blue, Purple) or low points (Green) for a few days. I can revoke my consent at any time through the unsubscribe link in the email or message. I have to track my sugar intake as well to avoid plateaus. ZERO POINT FOODS Apples Applesauce, unsweetened Apricots Arrowroot Artichoke hearts Artichokes […] For me, carb counting is … BLUE: Consists of a moderate smart points budget, and contains 200+ zero point foods to choose from. You can even enjoy 0 Blue Point desserts, like this Pumpkin Pie Wonder Whip! I have tried to combine some zero point foods with foods that only have 1 point. 1 POINT SNACK IDEAS FOR WW BLUE PLAN. Use your judgement on portion control. You can eat delicious and filling food without feeling like you are on a diet. You'll build meals around 200+ ZeroPoint foods including fruits, veggies, and lean proteins, and track other foods that have SmartPoints values. This includes potatoes (and is the same as Weight Watchers previous plan). Green allows 100 Zero Point Foods; Blue allows 200 Zero Point Foods 35+ Weight Watchers Zero Blue Point Recipes. The new myWW program has 3 plan options, Green, Blue (FreeStyle), and Purple, each with 100+ ZeroPoint™ proteins, fruits, and vegetables.With so many free foods, it’s a good idea to print a list of them all and keep it handy for the grocery store. With the MyWW Blue plan, the daily points are less than the green plan with a minimun of 23 daily points. I still lose weight when I don't track as much but when I track my fiber and sugar intake I lose faster and keep it off longer. New My WW Green Plan. Purple has 300+ ZeroPoint foods (fruits, veggies, lean proteins, and whole grains) and a modest SmartPoints Budget. Specifically, here are some of zero points foods. Here they are—your complete list of ZeroPoint foods for Blue! Ground lean chicken. Use a meal plan. All fish and shellfish (this does exclude smoked or dried fish) Here is a list of all of the 300 zero-point foods on the Purple Plan. Try a Blue Dot Challenge. Slight cut store chicken bosom. I have also found that I don't plateau as often. Frozen Buffalo Cauliflower in the Air Fryer. Plus you can now enjoy sweet corn and peas for free. I have tried to combine some zero point foods with foods that only have 1 point. With WW: Weight Watchers Reimagined, every food is assigned a point value based on four criteria: calories, protein, sugar, and saturated fat . Nov 12, 2019 - Lose weight this year with the My WW Blue 200 Zero Point Foods List from Weight Watchers, with free printable PDF, of these healthy foods to eat. How will the new WW Program work better for you? are now considered to be zero points. are now considered to be zero points. Print Ingredients. With more tools to help you lose weight and feel great! Pin this Weight Watchers Blue Ultimate Guide for later. MY WW Blue Plan, What to expect, more zero point foods & who is this good for. MyWW Green 6 points, MyWW Blue 0 points, MyWW Purple 0 points. WW Zero point items on the Blue Plan include: beans and legumes, chicken and turkey breast, eggs, fish and shellfish, fruits, nonfat yogurt and soy yogurt, tofu, tempeh, and vegetables. Check out this graphic for an explanation of how Green is counted for a recipe: Green counts the chicken and wild rice, chicken broth and milk. ), cauliflower, and mushrooms. The MyWW Blue plan has a list of 200+ zero point foods including chicken breast, turkey breast, eggs, fruits, veggies and much more. 116 Shares. You don't have to buy anything special. About The Author. Some foods that might surprise you to be on the Blue ZeroPoint list are chickpeas, edamame, a long list of fish, apples, bananas, figs, corn, peas, parsnips, squash (it's so filling! Oatmeal is 4 points for 1/2 cup on Green and Blue, which raises the point value of this breakfast. These Zero Blue Point foods can be eaten without dipping into your SmartPoint allocation, and they're both filling and healthy. The blue plan will continue with the 200+ zero point foods just like FreeStyle did before. What makes ZeroPoint foods so great? The lowest daily points total on Purple is 16 SmartPoints. Be careful because zero-points doesn't mean zero calories. Ground lean turkey. It has the most generous daily point budget (30 points) but also has the most limited zero-point foods (100+), what most of us call "free" food for no points. Strawberry FroYo. SmartPoints myWW Green: 1 Pts, myWW Blue: 0 Pts, myWW Purple: 0 Pts. Whether you're looking for 0 Blue Point meals or recipes with more points, some of my favorites are Weight Watchers Tuscan Chicken Pasta, Starbucks Red Pepper Egg Bites Recipe, and all of my Weight Watchers Chicken Recipes like Crack Chicken.