They’re perfect stuffed in sandwiches and topped with lettuce and tomato. Veggies and cream cheese are a delight when you wrap them in a piece of Lavash! Change up the spread-A lavash sandwich is perfect with hummus, but if you’d like to try a different spread go for baba ganoush, or even avocado spread. Reduce oven temperature to 450°F. This is a wrap of my dreams! Since I use a small amount of oil or no oil at all this step is essential. Wrap tightly, packing ingredients as you roll. Place the flour, salt and sugar into a medium bowl and whisk to combine. Cut in half lengthwise, and the cut into quarters. Roast vegetables until golden brown. This fluffy Vegan Flatbread aka thick Lavash is versatile and delicious. « Sweet Potato Brussel Sprout Hash | Vegan and GF. Cut in half, and serve! 4 More. Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Note: Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Lavash Wrap - Vegan Lavash Wrap Recipe | Kathys Vegan Kitchen Get the best and healthy lavash bread wraps Recipes! How to make lavash pizza. Put 1 handful of spinach on the left side of the wrap (closest to … I like the texture of the eggplant which is soft when roasted along with crunchiness of the zucchini. Spread cream cheese along entire sheet of Lavash. While the broccoli cooks, combine cream cheese, dressing, and Italian seasoning in a bowl. When roasted vegetables are ready place about 3 strips of eggplant. Steam broccoli, covered, for 5 minutes or until crisp-tender. Lay out 2 lavash wraps and spread both evenly with hummus. lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional) As an Amazon Associate I earn from qualifying purchases. For this sandwich I opted for zucchini, red pepper, and eggplant. Comment document.getElementById("comment").setAttribute( "id", "af320c0f63a33445de8c98c6aa834724" );document.getElementById("b5454557c0").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. Hummus Lavash Wraps. If you’ve tried this Lavash Wrap with Roasted Veggies, please rate the recipe and let me know how it turned out. Cut in half lengthwise, and the cut into quarters. Thinly slice red pepper. cut in half, and then cut into thin strips. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. Hence it’s a great recipe to whip up using any extra ingredients from you vegan prep meals from the week! Wrap and reheat at 350° for several minutes. This was the perfect lunch- all of the bold flavors, and roasted veggies are a favorite of mine! I had a lot of roasted veggies leftover. Vegan Snack Recipe: The Avodilla With buttery avocado wrapped between light and bubbly lavash layers, and maple syrup and salt giving a hint of sweet-salty flavor, this healthy riff on a quesadilla will help keep you satisfied until your next meal. ... Summer Veggie Wrap. Hummus and Baba Ganoush are my favorite spreads with this wrap sandwich. I like to really stuff my wraps full of veggies which makes it tough to wrap, but using the aluminum foil keeps everything in place. Cooking lavash is relatively easy, but you need to watch it carefully, since different ovens and pans will cook faster. Recipes. It only takes a few minutes to prepare this and even lesser to gobble the wrap. Place a large frying pan on a medium heat and place each flatbread in the pan for 5-10 seconds on each side to heat through. I use whole food plant-based ingredients to create a delicious compromise in the kitchen. I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! It’s lower in calories than tortillas and sandwich bread. Creamy hummus adds moisture and texture without the need for dairy. They taste best when fresh. Saved by Everyday Maven. I recommend getting the large wrap tortillas so that you can really stuff a bunch of veggies in your sandwich. Here is an easy and effortless lavash wrap recipe. Look for lavash with large sandwich wraps at the grocery store. No problem! You can use lavash as a thin pizza crust, for wrap sandwiches, or slice and enjoy like pita to dip in hummus. So much goodness in there and I love it how you serve them in lavash wraps. Summer Veggie Wrap. Please read my disclaimer. I used spring mix, but you can use spinach or any lettuce of your choosing. lavash bread, hummus, muenster cheese (sliced ) and . So delicious! Step 2 Next, place roasted red pepper slices around the cucumbers, and sprinkle on black olives and tomatoes. I’ve made this sandwich with roasted carrots, and even broccoli! Start by layering cucumbers across the wrap, about 1/2'' apart from each other. Stuff with more or less vegetables depending on how much you like. Cover in lettuce. We have 19 lavash bread wraps Recipes for Your choice! We use cookies to ensure that we give you the best experience on our website. Cover with lettuce. Step 2: Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Wrap tightly, packing ingredients as you roll. No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. 27 of 42. Your tastebuds will be your BFF. Slather it with garlic butter or dunk into the Mushroom Soup, the options are endless on how to enjoy this basic flatbread.The best part – it’s made with just 4 ingredients and without yeast.. Also try this No-Knead Bread and Pumpkin Bread. This post may contain affiliate links. Arrange veggies in parallel lines along the Lavash. cut in half, and then cut into thin strips. Thinly slice tomato and place two slices on each sandwich. And now, after placing the sprouts, start rolling the wrap. Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Spread cream cheese along entire sheet of Lavash. I enjoyed another sandwich the next day and warmed the vegetables in the microwave before assembling my sandwich. 2. Sprinkle cumin, coriander, garlic powder, salt and pepper over top the vegetables. It can be tricky to find authentic lavash bread in large chain grocery stores. Vegetarian Recipes ... onion, and tomatoes gets wrapped up with fresh mozzarella on whole-wheat lavash. You’ll need 2 sheet pans to roast all of the vegetables. More information... People also love these ideas Healthy Wraps Veggie Wraps Healthy Snacks Healthy Options Delicious Vegan Recipes Real Food Recipes Vegetarian Recipes Healthy Recipes Tasty. View All. Your body will thank you. Use any roasted veggies you like best. Your email address will not be published. Enjoy for lunch or dinner. Here are more recipes for global flatbreads. Read More…. We prefer the flakier texture of rectangular lavash--the round ones … Refrigerate or freeze the breads when they have cooled thoroughly. Spread a hefty amount of creamy hummus on your wrap, then add shredded carrots (tossed with a lemony dressing), … This was amazing – so delicious, and so much easier to eat! It’s a filling lunch, or a laid back dinner recipe that’s easy to pull together. Trim top and bottom of zucchini. Roast vegetables until golden brown. Step 4: Remove roasted vegetables from oven. 26 of 42. Toss halfway through cooking time to ensure an even roast. Vegan Red Velvet Cake with Cream Cheese Frosting, Thin lavash bread is high in fiber and lower in calories, Use large whole wheat lavash or tortillas. Serve the breads warm. Use aluminum foil and/or parchment paper to hold your sandwich together. Place bread on aluminum foil. Lay a lavash wrap on a flat surface. Assemble sandwiches when you’re ready to serve to retain freshness. Thanks for the recipe and the idea! You’ll also need parchment paper or aluminum foil to line the sheet pans to make it easier for the veggies to release from the pan. They should be golden brown. Whether you’re always on the move or just enjoy eating fresh, healthful foods at home, we’re your go-to for new ways to savor Joseph’s pitas, wraps, and lavash. Lavash is a flatbread made with flour, water, and salt. Place lavash on large baking sheet; brush with 1 1/2 tablespoons oil. Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Totally optional, but can be a nice … (Of course, you can use a 10-­inch flour tortilla if you like.) Tag @atoriasfamilybakery Required fields are marked *. Broil until lavash just begins to crisp, about 1 minute. zucchini, and red pepper on each sandwich. Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. Sprinkle with cumin, coriander, garlic powder, salt and pepper over top the vegetables. Grip the wrap securely and tightly to fold it. Greek Wrap Recipe - Greek Salad Wrap | Kathy's Vegan Kitchen First, you brush both sides of the lavash with a light coat of olive oil. 138. Cut in half, and serve! *This post contains affiliate links. And the Lavash wrap is ready to eat. To serve, spread each flatbread with the … In a small bowl whisk together the water, egg, and 2 tablespoons of the butter. You then bake it at 425 for around 3-4 minutes per side. Keep-Store leftover roasted veggies in an air tight container in the refrigerator for up to 3 days. Just look at all those delicious veggies! Different Veggies-Don’t like eggplant? Serve-Cut in half and serve with sliced veggies like carrot sticks, cherry tomatoes, or sliced peppers. Sprinkle cumin, coriander, … 1. Assemble your sandwiches when you’re ready to eat. I also use aluminum foil to tightly wrap the sandwiches. Yum! zucchini, and red pepper on each sandwich. on Instagram, Atoria's Family Bakery - Gilroy, California800-634-5502, © Copyright 2021 Atoria's Family Bakery You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! Toss halfway through cooking time to ensure they cook evenly. Roast in the oven for 20 minutes at 425 F. Spread hummus over top the lavash bread. Roast in the oven for 20 minutes at 425 F. Step 3: While veggies are roasting, spread hummus over top the lavash bread. Preheat oven to 425 F. Cut bottom and top off eggplant. Step 5: Place bread on aluminum foil. For the bread, swap out the usual tortilla for lavash, a soft, thin Middle Eastern flatbread. Arrange veggies in parallel lines along the Lavash. (I used spring mix, but you can use spinach or any lettuce of your choosing). Arrange tomato, cucumber, and red pepper slices down the center, more or less as shown in the photo. Thinly slice tomato and place 2-3 slices on each sandwich. Place about 3 strips of eggplant. If you continue to use this site we will assume that you are happy with it. Privacy Policy, Atoria's Family Bakery - Gilroy, California, Mini Lavash Cauliflower & Coconut Flatbread, 1 sheet Atoria’s Family Bakery Spinach Lavash. Trim top and bottom of zucchini. Leave about 2'' empty at the bottom of your wrap for rolling purposes. I can’t imagine missing meat with a wrap like this! If you don’t have the above vegetables in your refrigerator use what you have. Stuff with more or less vegetables depending on how much you like. As each bread is done, fold it in quarters, and wrap it in a dry towel. Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Controlling moisture is key to avoiding soggy lavash in this recipe, so be sure to squeeze as much liquid from the greens as possible. Sprinkle half of the romaine over the hummus. Warm the assembled wraps under the broiler before rolling them up, or enjoy them cold as part of a picnic lunch. If you have trouble finding lavash in your grocery store, you can make this wrap sandwich with whole wheat tortillas. While the lavash wrap is filled with whole grains and fiber. To make another one - repeat all the steps. Great lunch idea, tomatoes roasted was a new add in for us but took it over the top, Your email address will not be published. Instructions Place one lavash bread on a cutting board and spread evenly with hummus. I love roasting veggies but must admit to never putting them in a wrap! Thinly slice red pepper. If desired, drizzle with tahini (or a lemon-garlic-tahini dressing). My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. Roasted veggies aren’t just for side dishes at dinner. Clean out the fridge and use whatever veggies you have on hand. The best thing about this roasted veggie sandwich is that you can use any veggies you have that need to be cooked! I added fresh spring mix, and sliced tomato to round it out. A Delicious Compromise for Vegans and Meat-Eaters Living Together, Published: Apr 24, 2020 Modified: Sep 1, 2020 by Alison Corey. Assorted roasted vegetables with hummus, lettuce and tomato are wrapped in a a thin bread to create this irresistible Lavash Wrap Sandwich. Step 1: Preheat oven to 425 F. Cut bottom and top off eggplant. 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